a ‘bite’ about the Good for you Gourmet
Imagine choosing from an extensive menu of seasonal, healthy soups, salads, entrées and desserts and having a personal chef prepare them fresh, in your home, on a weekly, biweekly, or as needed basis. Creatively blending the finest ingredients with our years of experience, we provide you and your family with meals that are both nutritious and delicious!
Based in Victoria, BC, Canada, we offer the city’s first organic, whole foods, personal chef and catering services. The Good for you Gourmet is owned and operated by personal chef Laura Moore, and staffed by a team of food service professionals.
Our Commitment to Quality
Our recipes are made with organic or unsprayed produce (based on availability) with a focus on seasonal and local. We use organic or free-range meats, dairy and eggs. Find out more: GFYG Catering Info 2023
We use only cold-pressed, non-genetically modified (non-GMO), non-hydrogenated oils and fats in all our cooking and baking, with no exceptions. The ancient and whole grain flours we use are higher in protein and fiber than conventional, highly-processed flours. We use minimally processed whole foods sweeteners such as Sucanat and Turbinado, brown rice syrup, maple syrup and honey exclusively — never refined white sugar.
The Good for you Gourmet has been an insured member of the Canadian Personal Chef Alliance since 2005. Our services are offered in accordance with their guidelines: for more information, visit their website: www.canadianpersonalchefalliance.ca
Canadian Personal Chef Alliance.