a ‘bite’ about the Good for you Gourmet
Imagine choosing from an extensive menu of seasonal, healthy soups, salads, casseroles and entrées and having a personal chef prepare them fresh, in your home, on a weekly, biweekly, or as needed basis. Creatively blending the healthiest whole foods ingredients with our years of experience, we provide you and your family with meals that are both nutritious and delicious!
Based in Victoria, BC, Canada, we offer the city’s first whole foods based personal chef and catering services. The Good for you Gourmet is owned and operated by personal Chef Laura Moore, and staffed by a team of food service professionals.
Our Commitment to Quality
Our recipes are made with organic or unsprayed produce (based on availability), and organic, grass fed or free-range meats, dairy and eggs, with a focus on seasonal and local. We use only cold-pressed, non-genetically modified (non-GMO), non-hydrogenated oils and fats in all our cooking and baking, with no exceptions. The ancient grain flours we use are higher in protein and fibre than conventional, highly-processed flours, and we only use minimally processed whole foods sweeteners such as Sucanat and Turbinado, date sugar, brown rice syrup, agave, maple syrup and honey for sweetener — never refined white sugar. Read more about our commitment to nutrition and quality standards: GFYG Catering Info 2023
The Good for you Gourmet has been an insured member of the Canadian Personal Chef Alliance since 2005. Our services are offered in accordance with their guidelines: for more information, visit their website: https://thechefalliance.com/
