Services

At The Good For You Gourmet, we believe it is a chef’s responsibility to provide health supporting, delicious food using seasonal, local whole foods ingredients for our clients.

Through our personal chef services, we do exactly that, working with our clients to create menus that meet their dietary needs, then we shop and cook nutritious delicious meals for them in the comfort of their own homes. Menu plans feature free-range and unmedicated meats, dairy and eggs, heritage grains, unsprayed/organic produce, and whole foods sweeteners in West Coast style, Ayurvedic, Okinawa & Mediterranean fare. We also have vegan, vegetarian and multiple allergy diet plans available, including gluten-free for celiacs. (insert ‘How The Service Works’ document here)

We apply this same philosophy when we cater weddings, birthdays and office parties, to showcase our unique West Coast Whole Foods menus for the pleasure of our clients and guests. WOW your guests with sumptuous gourmet healthy foods at your next special event. (insert ‘How to Hire A Caterer’ pdf, and ‘Rent A Chef’ pdf’s here for download)

Chef Laura also teaches Private Cooking Lessons’ for those who are ready to make some lifestyle changes, and learn some new healthy food cooking skills.

As the end of my maternity leave grew closer, I worried how my family would cope with my going back to work. I was plagued by \'what\'s for dinner?\' anxiety, and wondered how I would be able to spend quality time with my son while trying to cook dinner every day. Chef Laura\'s services were exactly what we needed to ease this transition. A well-stocked freezer of lovingly prepared, delicious and nutritious food put my mind at ease that at the end of the day my family would always be well fed.” 


Crystal & Ryan, and Liam, November 2012

As a busy individual with a lot on the go, I appreciated how quickly Chef Laura was able to accommodate my cooking request - within a week of contacting her I had a fridge and freezer full of ready-to-eat food. Laura worked to develop a menu plan that addressed both my vegan dietary choice and individual food preferences. While all the dishes were delicious, the kichadi is beyond amazing, and I will be requesting it again! Laura provided a fantastic timely service that delivered excellent vegan food, great convenience and flexibility, and a tidy kitchen to boot.” 

Dannica S., October 2010

Chef Laura came to our home to prepare meals on a weekly basis, fresh groceries in hand. We had specific dietary requirements: primarily salt free, low fat, low sugar, high fiber and vegetarian. Laura met these criteria unfailingly, and yet was consistently able to produce extraordinary & exciting flavors in her many varied creations. Laura did all the shopping for her ingredients and clearly had exceptional knowledge about nutrition & wholesome quality products.” 


Susan & Jamie H., 2002

Gift Certificates

Give the gift of good food with a gift certificate!

Romantic Dinner for Two

Group Appetizer Party

Purchase Gift Certificates

Based in Victoria, BC, Canada, we offer the city’s first whole foods, personal chef and catering services.

Good For You Gourmet is owned and operated by personal chef Laura Moore, and staffed by a team of food service professionals.

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Contact Us

Good For You Gourmet
Chef Laura Moore
#206 125 Wilson Street
Victoria, B.C., V9A 6X1
Phone: 250-514-1544

Email: cheflaura@gfyg.ca