• Quionoa Tabbouleh Victoria Event
  • Victoria Wedding Cheese Plate
Events Catering

We are your West Coast whole foods catering professionals!

The Good For You Gourmet offers a convenient, gourmet, whole-foods Personal Chef and Catering service to residents of, and visitors to, Southern Vancouver Island and the Gulf Islands. We believe it is a chefs’ responsibility to use only non-toxic, health-supporting ingredients in the foods they prepare for their clients, and we have integrated this belief into every aspect of the services we offer. Have us cater your next special occasion!

Event Menu Planning

At the Good For You Gourmet, we know you need a menu that provides a unique West Coast style meal that dovetails neatly with your events plan. We happily collaborate with clients to create naturally wholesome & delicious foods for their special events, and specialize in providing local & whole foods menus for catered events. Whether you want plated or buffet service, we have the options and the staff to take care of your needs.

View this years buffet offerings here: Good For You Gourmet Buffet Menu options 2022 plus download our event planner, to assist with sorting out the details, EventPlannerPrivateBrunchDinner2022.pages then call us to discuss what we can do for you on your special day.

We also offer extensive options to suit your guests’ specific dietary needs, including singular or multiple allergies, such as gluten and dairy intolerance, and understand the protocols necessary for avoiding cross contamination, especially in the case of anaphalaxis. For more information, view our Allergy Protocols.Allergy Protocols 2019

 Quality Ingredients

Victoria events cateringOur mission is to support our clients health by providing them with a wide variety of wholesome, health-supporting and delicious seasonal menu selections, using only the finest natural and/or organic meat, dairy and produce, ancient grains, natural sweeteners and whole food products. Our recipes feature organic produce and dairy, ancient grains and whole grain flours, (such as spelt and kamut, brown and wild rices and quinoa) and natural sweeteners (sucanat, turbinado, coconut sugar and brown rice syrup) as ingredients. We source free-range and/or organic meats from local butcher shops for use in our seasonal, wholesome, naturally delicious menu options. The cold-pressed organic, non-hydrogenated good oils and fats that we use as ingredients, along with the non-toxic, non-irradiated spices and seasonings, all serve to safeguard our clients health and well-being.

Find out what else we offer:

Looking for a caterer for multiple day retreat in 2022? Here’s a copy of the event planner we use for multiple day events: let us know what you need, and we’ll create a custom plan for you! MultipleDayRetreatPlanner2022.pages




Great, thanks Laura again for catering our 2 wonderful events in Vancouver and Victoria, using so many of the ‘super foods’ ingredients. We arrived late last night back in Toronto: the Vancouver Health show went well, but I am VERY exhausted!! It was great meeting you and Sarah and I am glad that everything worked out!! I am missing Vancouver already . . .Thank you again and wishing you a lovely day!.” 

Renita, Advantage Health Matters, April 2012

’Chef Laura and her staff were a great accompaniment to our celebration. Not only was the food beautifully presented and delicious but it was great to have a chef who was able to adapt to her environment and meet all of our requests for the dinner including local sourcing of Mt. Valley Trout and Wild Salmon, and many other regional ingredients. Chef Laura is accommodating and professional, what more could you ask for. Thanks again for making our event fantastic!” 

Renita, Advantage Health Matters, April 2012

Laura catered our wedding of 90 people and continually impressed us with her level of professionalism, attention to detail, and high quality of delicious local, organic food. It was so lovely to have a menu that was creative and socially conscious. However, it was not only Laura’s services on the day of the wedding that made her outstanding; her help and input during the months and days leading up to big event were invaluable. Laura’s high level of organization and planning were most appreciated and helped to put us at ease. The day went by without a hitch, and we recommend her with the highest confidence!” 

Justin & Nicky, July 2008

Gift Certificates

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Romantic Dinner for Two

Group Appetizer Party

Purchase Gift Certificates

Based in Victoria, BC, Canada, we offer the city’s first whole foods, personal chef and catering services.

Good For You Gourmet is owned and operated by personal chef Laura Moore, and staffed by a team of food service professionals.

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Contact Us

Good For You Gourmet
Chef Laura Moore
#206 125 Wilson Street
Victoria, B.C., V9A 6X1
Phone: 250-514-1544

Email: cheflaura@gfyg.ca