Planet Organic Cooking Demo Laura Moore
Known within Victoria as a whole foods personal chef and caterer, each year Chef Laura creates a whole foods cooking class program that will feature a variety of vegetarian, vegan, omnivore, Paleo and gluten free recipes, and be taught at local community kitchens and rec centers throughout the city. Be sure to sign up for our newsletter, and keep yourself in the know about upcoming events and classes!
Beat the winter chill with this ‘Warm Yam & Corn Salad w/Golden Berry Dressing’ superfoods recipe created by ‘Good For You Gourmet’ personal chef and caterer, Chef Laura Moore. Makes 4 side salad servings, or 2 main meal size servings. Precook: 1.25 pound Yams, peel & cut into inch cubes; bring to a boil, lower… Continue Reading
Discover how several tasty superfoods come together in this warming, tasty ‘Hot & Sour Goji Berry Soup’ recipe created by Good For You Gourmet’ personal chef and caterer, Chef Laura Moore. Makes 4 side salad servings, or 2 main meal size servings. Soup base: 1 liter Vegetable Broth 2 cups Water 1/4 cup Goji Berries… Continue Reading
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“I totally enjoyed your class at Planet Organic tonight, Chef Laura: already signed up for March Muffin Madness class. I am just starting up with healthy foods, trying to change eating habits, and pulling my family along with me. When I tried your recipes at home, they were so good my husband ate them!”
Heather, breast cancer survivor, Planet Organic Class, 2013
“We really enjoyed the Planet Organic lesson last week. As a 'newby' cook I not only learned a great deal about the preparation of Warming Kichadi and Raita but also technique. I have been a hacker with vegetables but having watched you I’m confident that I can now practice a wider range of knife strokes. We are shopping for the ingredients for both and hope to experiment soon. See you on Dec. 12th for Whole Foods Christmas Baking class.”
Bernie C., student, November 2012
“Your Winter Salads class was fantastic, Chef Laura! I enjoyed it so much, I made the Mood Maker recipe for my son and his family for dinner, and every one loved it! Your little boy looks wonderful: you have really inspired me to try some new things – thank you!”
Karen C., February 2006
Based in Victoria, BC, Canada, we offer the city’s first whole foods, personal chef and catering services.
Good For You Gourmet is owned and operated by personal chef Laura Moore, and staffed by a team of food service professionals.
Good For You Gourmet
Chef Laura Moore
#206 125 Wilson Street
Victoria, B.C., V9A 6X1
Phone: 250-514-1544
Email: cheflaura@gfyg.ca
