Seasonal Recipes ~ try these at home!
With her commitment to following a seasonal whole foods diet, each new season Chef Laura offers a free to download, seasonally appropriate recipe. In the colder months, warming foods fashioned from local seeds, nuts, whole grains, root vegetables and hardy greens seasoned with stimulating herbs provide long burning complex carbs that help keep us warm during hibernation months.
Warmer months means more local fruits and berries are available, and these fresh & juicy offerings provide quick energy and nutrients for higher activity levels. Summer greens and grains are best served with cooling dressings and herbs. Look to what is available during the transition months, and season according to the weather.
Try these fabulous cookies: delicious, nutritious and gluten-free!