West Coast Whole Foods Philosophy
Ready to make the shift towards a healthier lifestyle and diet? Delve into the nature of, and curb cravings? Curious about seasonal, local whole foods? Tired of trends, counting calories, and contemporary ‘experts’ telling you what to eat? Learn how to enhance your health by working with traditional Ayurvedic and Macrobiotic principles as a basis for self-directed dietary improvements. This two hour workshop is presented occasionally throughout the year.
Embrace this opportunity to learn life skills that take the ‘die’ out of diet, with a move away from counting calories, toward embracing ‘whole foods to live for’. Seasonally appropriate whole foods lunch, and herbal tea beverages served at each event.
Call or text Chef Laura directly, to register: 250.514.1544
Next event dates:
Sunday February 4th, 2018, 11 AM – 1 PM