Grab this opportunity to learn more about Super Foods: what they are, where to find them, and how to benefit from them in day to day recipes. Chef Laura will demonstrate two seasonal whole foods recipes that use super foods ingredients: Vegetarian Hot & Sour Gogi Berry Soup, and organic Chicken, Ginger & Turmeric Bone Broth. Students enjoy samples in class, and take home recipe handouts.
To register, contact Victoria Health Show at http://www.healthshows.com/victoria-workshops