Heritage Grain Pizza Pizzazz March 13th 2016

Curious about cooking with heritage grains? Learn how to make ancient grain Spelt flour pizza dough in this fun interactive hands on workshop, led by whole foods personal Chef Laura Moore and Chef Richard Wolf.

Chefs will demonstrate how to start a bread yeast culture, raise and punch down dough, plus provide chefs tips for making the best pizza. Each student receives a portion of dough, and learns how to knead and press out their own personal pan pizza crust in class, with organic pizza sauce and organic cow mozzarella. Toppings include students choice of local cured meats and seasonal vegetarian toppings. Students cook and enjoy pizza in class, plus take home recipe handouts and a new confidence for making spelt crust pizza!

Sunday March 13th, 2-4 PM
$25/per person plus GST





To register, contact Chef Laura directly, at:

4 Responses to Heritage Grain Pizza Pizzazz March 13th 2016

    • Great to have you in the class Janet, and we did run another class at the most recent Health Show at Pearkes. Another one planned for Womens Show in March: details on our events page, and in our most recent, and our next newsletter. The best way to keep informed about our upcoming classes is to sign up for our newsletter: did a prompt come up when you logged onto our home page?

      Also, find us competing at the next Flavor of Chocolate event: find out more here…http://sivw.ca/flavour-of-chocolate-2017-save-the-date/# Look forward to seeing you again at future classes Janet!
      Chef Laura

  1. Hi Laura

    I was in your pizza class which I have raved to all and am looking forward to your next class. I think you will find me a regular! However, I misplaced the spelt dough recipe and wondered if you would be so kind to send me a copy if you have it. I want to make the pizza with my grandkids. Thanks again for a great class!


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As the end of my maternity leave grew closer, I worried how my family would cope with my going back to work. I was plagued by \'what\'s for dinner?\' anxiety, and wondered how I would be able to spend quality time with my son while trying to cook dinner every day. Chef Laura\'s services were exactly what we needed to ease this transition. A well-stocked freezer of lovingly prepared, delicious and nutritious food put my mind at ease that at the end of the day my family would always be well fed.” 

Crystal & Ryan, and Liam, November 2012

As a busy individual with a lot on the go, I appreciated how quickly Chef Laura was able to accommodate my cooking request - within a week of contacting her I had a fridge and freezer full of ready-to-eat food. Laura worked to develop a menu plan that addressed both my vegan dietary choice and individual food preferences. While all the dishes were delicious, the kichadi is beyond amazing, and I will be requesting it again! Laura provided a fantastic timely service that delivered excellent vegan food, great convenience and flexibility, and a tidy kitchen to boot.” 

Dannica S., October 2010

Chef Laura came to our home to prepare meals on a weekly basis, fresh groceries in hand. We had specific dietary requirements: primarily salt free, low fat, low sugar, high fiber and vegetarian. Laura met these criteria unfailingly, and yet was consistently able to produce extraordinary & exciting flavors in her many varied creations. Laura did all the shopping for her ingredients and clearly had exceptional knowledge about nutrition & wholesome quality products.” 

Susan & Jamie H., 2002

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Based in Victoria, BC, Canada, we offer the city’s first whole foods, personal chef and catering services.

Good For You Gourmet is owned and operated by personal chef Laura Moore, and staffed by a team of food service professionals.

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Good For You Gourmet
Chef Laura Moore
#206 125 Wilson Street
Victoria, B.C., V9A 6X1
Phone: 250-514-1544

Email: cheflaura@gfyg.ca